Support for young people
There are times when you and your child’s other parent, whether you’re together or separated, don’t get along. This is natural. But we also know that some parents argue more often and sometimes it’s more heated.
Arguments and disagreements aren’t just unpleasant and stressful for you – they can make your children feel confused, sad, scared or caught in the middle.
It can also have a negative impact on:
- Self-esteem
- Mental and physical health
- Behaviour
- Academic achievements
- Future relationships with others
Children whose parents have a positive and productive relationship are more likely to feel settled and have good social and emotional wellbeing.
Remember, parental conflict is not domestic abuse. As a general guide, your relationship with your partner, ex-partner or a member of your family is considered abusive if:
- they want to hold all the power and control
- you are fearful of them
- their abuse has happened more than once, or there is a pattern to their abuse
Helpful websites
Helpful articles if your parents are splitting up.
Lots of information about family relationships and are there for you no matter what’s going on in your family.
If you’re thinking about your own relationship, BBC Bitesize has some advice on managing your relationship.
Is a free, safe and anonymous online wellbeing service for children and young people. Young people using the site are able to access a range of support services including one-to-one counselling sessions, discussing issues with your peers through online discussion boards, reading and contributing to self-help content and recording your feelings via journals and goal trackers. The online nature of Kooth means that you can access help in a way that is most suitable for you, at a time that is convenient for you, 365 days of the year
For more information on getting help in your local area, click on your local authority badge below to see what they offer.